Plastic + chemicals in water + soy = Armies of
males with not single trace of testosterone.
Plastic + chemicals in water + soy = Armies of
males with not single trace of testosterone.
Unavoidable problem, it's over, i'm gonna stay bluepilled on this. It's over for me. It's over for you. It's over for us all.
how do i fix?
Rope, it's over for you. Drink onion juice.
ok im on it
It seems like everything nowadays lowers testosterone. I found out recently that receipt paper is loaded with BPAs that kill test
Like I said before, they really want to destroy us and our penis.
stop eating/drinking from stuff which may touch the plastic, do HIIT exercise/lift weights (it increase testosterone by 50-100% for few hours), do intermittent fasting, take ashwagandha (~15% increase in testosterone after 2 weeks of taking it so it's permamently as long as you keep taking it), eat meat, nuts, 2-4 egg yolks, fish and onions, be on the sun more often since vit D also increases T levels (if you can't or live in country with no sun like slavlands take vitamin D3 2000-5000 IU a day), be sure you have optimal levels of zinc, magnesium, potassium and salt, meditate to lower stress (cortisol), no fap also increases testosterone but don't do it for more than 8 days since then your levels will drop and you will wet your bed while sleeping anyway.
Avoid soy, sugar/sweeteners, alcohol, cereals, drink less milk, stop eating breads, rolls and pasta
About Ashwagandha:
One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count (76Trusted Source).
In healthy men, ashwagandha increased levels by 15%. Another study found it lowered cortisol by around 25%, which may also aid testosterone (77Trusted Source, 78Trusted Source).
[A healthy sex life plays an important role in regulating your sex hormone and testosterone levels (85Trusted Source, 86Trusted Source).
thanks for the help man ill try this outstop eating/drinking from stuff which may touch the plastic, do HIIT exercise/lift weights (it increase testosterone by 50-100% for few hours), do intermittent fasting, take ashwagandha (~15% increase in testosterone after 2 weeks of taking it so it's permamently as long as you keep taking it), eat meat, nuts, 2-4 egg yolks, fish and onions, be on the sun more often since vit D also increases T levels (if you can't or live in country with no sun like slavlands take vitamin D3 2000-5000 IU a day), be sure you have optimal levels of zinc, magnesium, potassium and salt, meditate to lower stress (cortisol), no fap also increases testosterone but don't do it for more than 8 days since then your levels will drop and you will wet your bed while sleeping anyway.
Avoid soy, sugar/sweeteners, alcohol, cereals, drink less milk, stop eating breads, rolls and pasta
About Ashwagandha:
One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count (76Trusted Source).
In healthy men, ashwagandha increased levels by 15%. Another study found it lowered cortisol by around 25%, which may also aid testosterone (77Trusted Source, 78Trusted Source).
[A healthy sex life plays an important role in regulating your sex hormone and testosterone levels (85Trusted Source, 86Trusted Source).
D
The video even says its hurting kids and women too. But as long as "muh masculinity" is attacked, the cor prates dont care. JFL
thanks jews for the bitch tits.
Apparently it's even more harmful to roasties than it is to men, so in my personal opinion it is worth it.
What a soycuck though lmao.
stop eating/drinking from stuff which may touch the plastic, do HIIT exercise/lift weights (it increase testosterone by 50-100% for few hours), do intermittent fasting, take ashwagandha (~15% increase in testosterone after 2 weeks of taking it so it's permamently as long as you keep taking it), eat meat, nuts, 2-4 egg yolks, fish and onions, be on the sun more often since vit D also increases T levels (if you can't or live in country with no sun like slavlands take vitamin D3 2000-5000 IU a day), be sure you have optimal levels of zinc, magnesium, potassium and salt, meditate to lower stress (cortisol), no fap also increases testosterone but don't do it for more than 8 days since then your levels will drop and you will wet your bed while sleeping anyway.
Avoid soy, sugar/sweeteners, alcohol, cereals, drink less milk, stop eating breads, rolls and pasta
About Ashwagandha:
One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count (76Trusted Source).
In healthy men, ashwagandha increased levels by 15%. Another study found it lowered cortisol by around 25%, which may also aid testosterone (77Trusted Source, 78Trusted Source).
[A healthy sex life plays an important role in regulating your sex hormone and testosterone levels (85Trusted Source, 86Trusted Source).
This is very useful, thanks. So, HIIT also increase testoterone? I did not know it
Raw eggcel here. I might take ashwagandha. That sounds good. I also think I have read about this topic before. Currently I take ZMA before I go to sleep and some multivitamin before lunch.
You ever wonder how all the trannies from IT started? This is how.
They are eating soylent plastic bottles RAW
But breads are important to me, being a student they keep me going for a low price...stop eating/drinking from stuff which may touch the plastic, do HIIT exercise/lift weights (it increase testosterone by 50-100% for few hours), do intermittent fasting, take ashwagandha (~15% increase in testosterone after 2 weeks of taking it so it's permamently as long as you keep taking it), eat meat, nuts, 2-4 egg yolks, fish and onions, be on the sun more often since vit D also increases T levels (if you can't or live in country with no sun like slavlands take vitamin D3 2000-5000 IU a day), be sure you have optimal levels of zinc, magnesium, potassium and salt, meditate to lower stress (cortisol), no fap also increases testosterone but don't do it for more than 8 days since then your levels will drop and you will wet your bed while sleeping anyway.
Avoid soy, sugar/sweeteners, alcohol, cereals, drink less milk, stop eating breads, rolls and pasta
About Ashwagandha:
One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count (76Trusted Source).
In healthy men, ashwagandha increased levels by 15%. Another study found it lowered cortisol by around 25%, which may also aid testosterone (77Trusted Source, 78Trusted Source).
[A healthy sex life plays an important role in regulating your sex hormone and testosterone levels (85Trusted Source, 86Trusted Source).
is jugs of water good?
I
Outside of more sleep and eating better with exercise, this is mostly pointless cope. Even those won't help drastically.stop eating/drinking from stuff which may touch the plastic, do HIIT exercise/lift weights (it increase testosterone by 50-100% for few hours), do intermittent fasting, take ashwagandha (~15% increase in testosterone after 2 weeks of taking it so it's permamently as long as you keep taking it), eat meat, nuts, 2-4 egg yolks, fish and onions, be on the sun more often since vit D also increases T levels (if you can't or live in country with no sun like slavlands take vitamin D3 2000-5000 IU a day), be sure you have optimal levels of zinc, magnesium, potassium and salt, meditate to lower stress (cortisol), no fap also increases testosterone but don't do it for more than 8 days since then your levels will drop and you will wet your bed while sleeping anyway.
Avoid soy, sugar/sweeteners, alcohol, cereals, drink less milk, stop eating breads, rolls and pasta
About Ashwagandha:
One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count (76Trusted Source).
In healthy men, ashwagandha increased levels by 15%. Another study found it lowered cortisol by around 25%, which may also aid testosterone (77Trusted Source, 78Trusted Source).
[A healthy sex life plays an important role in regulating your sex hormone and testosterone levels (85Trusted Source, 86Trusted Source).
Based and tpilledstop eating/drinking from stuff which may touch the plastic, do HIIT exercise/lift weights (it increase testosterone by 50-100% for few hours), do intermittent fasting, take ashwagandha (~15% increase in testosterone after 2 weeks of taking it so it's permamently as long as you keep taking it), eat meat, nuts, 2-4 egg yolks, fish and onions, be on the sun more often since vit D also increases T levels (if you can't or live in country with no sun like slavlands take vitamin D3 2000-5000 IU a day), be sure you have optimal levels of zinc, magnesium, potassium and salt, meditate to lower stress (cortisol), no fap also increases testosterone but don't do it for more than 8 days since then your levels will drop and you will wet your bed while sleeping anyway.
Avoid soy, sugar/sweeteners, alcohol, cereals, drink less milk, stop eating breads, rolls and pasta
About Ashwagandha:
One study tested the effects of this herb on infertile men and found a 17% increase in testosterone levels and a 167% increase in sperm count (76Trusted Source).
In healthy men, ashwagandha increased levels by 15%. Another study found it lowered cortisol by around 25%, which may also aid testosterone (77Trusted Source, 78Trusted Source).
[A healthy sex life plays an important role in regulating your sex hormone and testosterone levels (85Trusted Source, 86Trusted Source).
Only the ones with square holes
And I eat raw eggs. I should eat raw meat as well and then I will eat some females.
do IF bro you don't need to eat all the time
I have banana for breakfast, then use college gym daily, then eat cross buns after since it's cheap. Does it count as IF?
no it's shit, IF is when you don't eat and carbs will make you fat when you get older and lazier
Oh fr? I'll just pay about extra for fruit then
i think i have that tbh
You're the lucky one
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