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LifeFuel Finally slept 8 hours

ADHD_cel

ADHD_cel

Vita fortuna est; aut eam habest aut ea carest.
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Even though I still woke up around 5am, kek. In the past few days I couldn’t sleep longer than 5 hours.
 
I have not slept 8 hrs one night all week.
 
I have been getting much better sleep ever since I pretty much went cold turkey with alcohol. Plus actually doing strenuous workouts gives me even better sleep.

When I was an alcoholic failurecel last year, I'd wake up after 3-5hrs of sleep, do nothing for a couple of hours and repeat.
 
strenuous workouts gives me even better sleep.
That has the opposite effect on me ngl. If I had a strenuous workout even in the morning I can’t fall asleep till 1am ngl. And I get extremely horny, kek
 
Moon always wakes me up at 2 AM, as per the start of February.
I can´t help but aspire...
 
I sleep regular hours I think but can't keep a sleep schedule to save my life.
 
I sleep like 4-5 maybe 6 hours.
 

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