Venting Fapping gives me social anxiety

[Deleted member 17724]

Yesterday I fapped because I felt a strong urge to so I couldn't help it, even though I wanted to do NoFap again. I had to return some stuff today I had rented and there was a guy I had to talk to for that. The guy tries to make small talk and I have to think for a really long time to think of the appropriate responses which made me look like a fucking retard, there were all these foids staring at me too. At the end, the guy told me to have a nice day and as I was walking I actually had to think really deeply of what to say next and then finally told him to have a nice day as well but in a very held-back and beta manner.

Anyway, I have noticed that this kind of stuff always happens to me when I have fapped recently. When I don't fap for like a week on the other hand, my social skills get way better and I start feeling quite confident and making conversation just comes naturally to me, like it's supposed to. I immediately know how to respond to people, I don't have to think about it at all. The thing is, I obviously cannot quit fapping permanently, sometimes the urge just comes to me and I'm not going to think "oh well, what if I can't properly talk to people the next day" when I'm horny as fuck. It's quite frustating. If I had never started fapping or just had a really low libido, I might have become a somewhat charismatic guy.

 

[wasted12years]

Same here bro. However i have to not fap for like a month in order to partly get rid of social anxiety.

 

[LastGerman]

I had to return some stuff today I had rented and there was a guy I had to talk to for that. The guy tries to make small talk and I have to think for a really long time to think of the appropriate responses which made me look like a fucking retard, there were all these foids staring at me too.

You should have revealed your pectoral muscles. All females there would have been impressed by it.

 

[Deleted member 17724]

Same here bro. However i have to not fap for like a month in order to partly get rid of social anxiety.

Yeah same, a week is enough for me but it's just annoying that I always happen to fap right before these kind of moments.

You should have revealed your pectoral muscles. All females there would have been impressed by it.

I don't think they look that impressive but I will next time.

 

[NEETard]

Most girls are ugly under that makeup and insecure about it stop worrying about them

 

[Deleted member 17724]

Most girls are ugly under that makeup and insecure about it stop worrying about them

It's not the fact that they were foids or anything, it was just that being surrounded by people while fucking up like that made me feel embarrassed.

 

[Deleted member 12355]

Yeah, fapping leads to higher inhib for me as well. I'm still an autistic retard even when I do NoFap but at least I don't feel like everything I say will be inappropriate even though it usually is

 

[heroinfather]

this means ur low t/ aspie

 

[Romello Gaghan 2]

I doubt that fapping on occasion gives you anxiety as you've described. Sounds purely psychological to me because nofap is a lot of hogwash pseudoscience for the most part. Although I could see how it could effect you in such a way if you fapped compulsively or even more than once a day so it's not all BS.

 

[Honeypot]

 

[LastGerman]

it was just that being surrounded by people while fucking up like that made me feel embarrassed.

This is why next time you will reveal your pectoral muscles.

 

[Insomniac]

I'm still an autistic retard even when I do NoFap

 

[Deleted member 12355]

Based ngl

 

[Deleted member 17724]

Yeah, fapping leads to higher inhib for me as well. I'm still an autistic retard even when I do NoFap but at least I don't feel like everything I say will be inappropriate even though it usually is

Exactly, you stop caring about what people think and even when you fuck up, you feel too high-T to be embarrassed about it.

I doubt that fapping on occasion gives you anxiety as you've described. Sounds purely psychological to me because nofap is a lot of hogwash pseudoscience for the most part. Although I could see how it could effect you in such a way if you fapped compulsively or even more than once a day so it's not all BS.

For me, there can only be two extremes when it comes to fapping. Either I do NoFap or I fap every single day. So yeah, it does help me.

Based ngl

High-IQ avi.

 

[Napoleon de Jizzbal]

In past felt shame for fapping, now openly saying it online not only here or reddit, but also in my kikebook profile with real photos. Enlightened level becomse achieved, when one dau inreality will sauy to people that I better fap to animu lolis than touch ugly roastie femorloids

 

[Romello Gaghan 2]

For me, there can only be two extremes when it comes to fapping. Either I do NoFap or I fap every single day. So yeah, it does help me.

Try your damnedest to go once every other day and see if that makes any difference. If that's impossible maybe I could promote nofap in your specific case.

 

[Deleted member 17724]

Try your damnedest to go once every other day and see if that makes any difference. If that's impossible maybe I could promote nofap in your specific case.

I have already tried that in the past. I start to feel better at the near end but then once I fap again, I lose progress, meaning that I just induce fatigue and anxiety again. I have to do it for at least a week to really enjoy the fruits of it.
I get why you're skeptic of NoFap, I used to think it was fake too, but I genuinely believe it works simply because I do notice a difference. Less headaches, no insomnia, less social anxiety, less fatigue, improved attention-span etc.

 

[Romello Gaghan 2]

I have already tried that in the past. I start to feel better at the near end but then once I fap again, I lose progress, meaning that I just induce fatigue and anxiety again. I have to do it for at least a week to really enjoy the fruits of it.
I get why you're skeptic of NoFap, I used to think it was fake too, but I genuinely believe it works simply because I do notice a difference. Less headaches, no insomnia, less social anxiety, less fatigue, improved attention-span etc.

I'm on board with whatever makes you feel good in the end. I have all the empathy in the world for health issuecels. We need to stay as sane and healthy as possible in order to not rope.

 

[Deleted member 1780]

I'll try no fap.. I have SA.

 

[Deleted member 17724]

I'm on board with whatever makes you feel good in the end. I have all the empathy in the world for health issuecels. We need to stay as sane and healthy as possible in order to not rope.

We all require different solutions. Some of us turn to religion, others to lifting and others to NoFap.

I'll try no fap.. I have SA.

Good luck.

 

[Deleted member 1042]

If you don't fap for a while, you'll flatline, but there will be moments where you're so sexually frustrated and aggressive that anxiety doesn't even register. It has happened to me a bunch of times.

 

[jackwolfskin999]

I must have been fapping since I can remember

 

[Deleted member 17724]

I must have been fapping since I can remember

 

[jackwolfskin999]

BTW I found a method to nofap if it helps https://incels.is/threads/discovered-the-secret-key-to-nofap.128838/

 

[Dionysus]

i feel like shit when i fap to porn. I have to find a way to stop fast

 

[Deleted member 8353]

If anything I get more social anxiety when I don't fap tbh, but only because it leads me to think about foids.

 

[gigacel123]

i feel like shit when i fap to porn. I have to find a way to stop fast

 

[Deleted member 17724]

i feel like shit when i fap to porn. I have to find a way to stop fast

The only foolproof method is just quitting the internet altogether since that way you cannot access porn or anything else to fap to anymore. The problem with that is that unless you're NEET, you pretty much need the internet nowadays for irl stuff as well.

 

[HighTGymcel]

Same here bro. However i have to not fap for like a month in order to partly get rid of social anxiety.