DarthSpectra
Banned
-
- Joined
- Oct 3, 2019
- Posts
- 1,373
He is far from being lean and probably has a body fat of at least 17%. He does have muscles, but only did bulking with little to no cutting probably. His abs are barely visible and not amazing definition. But he still looks like a God. Thanks to his perfect bone structure, face and height.
Honestly, if you got to a low body fat (14-15% or less), put on some muscle and definition and you're still not looking as good as you wanted, it's pretty useless to keep dieting hard and going 5 times per week at the gym. I don't say we should all just stop doing anything and begin eating fast food and cake all day and staying inside non stop, but probably stop going hard on it and do sport for health reasons rather than aestethics. You can't beat your genetics and on the opposite side, your genetics will work for you without having to go Uber at the gym and in the kitchen
Honestly, if you got to a low body fat (14-15% or less), put on some muscle and definition and you're still not looking as good as you wanted, it's pretty useless to keep dieting hard and going 5 times per week at the gym. I don't say we should all just stop doing anything and begin eating fast food and cake all day and staying inside non stop, but probably stop going hard on it and do sport for health reasons rather than aestethics. You can't beat your genetics and on the opposite side, your genetics will work for you without having to go Uber at the gym and in the kitchen