LifeFuel Exercise promotes brain growth(Take the walkingpill)

[EyesAreSoCold]

Among all other good things that comes from exercise (increase muscle mass, fat loss, better cardiovascular health, decreased depression etc) it has also been confirmed to promote brain growth(especially in the hippocampus). It's the only thing currently known that can increase brain size and thus making you smarter. Here are some links for interesting reading and there are plenty of other sources out there ngl.

Once and for All: Aerobic Exercise Helps Maintain Brain Volume

A meta-analysis finds a positive effect on an important part of the brain.

www.psychologytoday.com

Regular exercise changes the brain to improve memory, thinking skills - Harvard Health Blog

Regular exercise changes the brain in ways to improve memory and thinking skills, according to new research from the University of British Columbia.

www.health.harvard.edu

Inb4 "cope how does this help my rotting" Unless your're killing yourself tomorrow there is no reason not to self improve, you're gonna be stuck here for a while so you might as well make the best of it.

 

[Comfcel]

tfw brainmogging chads and stacies

 

[Justdone]

I like walking in the parks but not at night.

 

[Deleted member 15752]

walking is cool but ldar is better

 

[Cuyen]

walking is cool but ldar is better

sounds like a plan

 

[Justdone]

walking is cool but ldar is better

How long do you practice Ldar ?

 

[Deleted member 14577]

I like walking ngl.

 

[Guest2]

sounds like a plan

Hmm

 

[Deleted member 15752]

sounds like a plan

i know.

 

[blond_elf_bard]

I live in FLorida. I'm literally scared of the sun so walking is a challenge, I hate getting freckles

 

[Maxilla]

Will start walking again soon once the weather here clears up and it's less cold out. I'm also getting super fat so I dearly need the exercise, plus staying inside 24/7 begins eating away at you - incel or not I need SOME contact with the outside world or I start acting funny. Thanks OP for the incentive

 

[Deleted member 6599]

What is the effects on the hippocampus from running by holding the X button?

 

[Michael15651]

Well, I enjoy walking from time to time so that's a bit of lifefuel.

 

[Deleted member 16455]

tfw brainmogging chads and stacies

I Am smarter than most but looks matter more in life

 

[non tollitur]

try walking long distances. it would help you process your thoughts by talking to yourself. i do that and people freak out

 

[CopeWithTheRope]

cope. ill just ldar im my room. fuck your jew propaganda

 

[EyesAreSoCold]

I live in FLorida. I'm literally scared of the sun so walking is a challenge, I hate getting freckles

Just post some sun lotion on, besides spending 20 minutes in the sun each day is only good for the d vitamin.

Will start walking again soon once the weather here clears up and it's less cold out. I'm also getting super fat so I dearly need the exercise, plus staying inside 24/7 begins eating away at you - incel or not I need SOME contact with the outside world or I start acting funny. Thanks OP for the incentive

Ye it's great to get some fresh air especially when you rot all day.

What is the effects on the hippocampus from running by holding the X button?

Not very much change

try walking long distances. it would help you process your thoughts by talking to yourself. i do that and people freak out

Ye the longer the better, freaking out people is also lifefuel for me

cope. ill just ldar im my room. fuck your jew propaganda

Why would the jews want stronger and smarter incels? Who are usually angry neets who hates modernism, we are probably the group they dislike the most. It seems more likely that jews would promote ldar tbh

 

[Cuyen]

Then why my brain is small even though im doing exercise all the time