Serious Eating healthy and doing minimal exercise is a decent cope

[TheIncelStaresBack]

I've been pretty good about eating healthy these past few years, but every once in a while I fall off the wagon because of severe apathy about my life. Well, I fell off pretty hard for the past month and eating LDAR food really fucking sucks. I'm talking ice cream, fast food, processed carbs for days. I felt like shit but shrugged it off because 'fuck it'.

Well, this last week I got back on it. Eating mostly keto style, so meat, fat & a lot of veggies. I feel so much better physically and mentally; my brain fog is not nearly as bad. Us incels are bound to be more miserable than most, but eating healthy makes things much more bearable, and the momentary pleasure from eating junk food just isn't worth it.

 

[Unwanted]

Supplementing vitamins is good as well

 

[acnescarcel]

i feel no better when i eat healthy

 

[NEETAndTidy]

i feel no better when i eat healthy

 

[Newbie17]

What’s your favourite vegetable? Do you like fruits too?

 

[Swagwaffle]

From my EXP Eating healthy + exercise cope will eventually run out. & u will seek more ....


I like to just grab a pint of some hard liquor. Makes everything in life better.

 

[TheIncelStaresBack]

What’s your favourite vegetable? Do you like fruits too?

i usually stick to kale, spinach and broccoli. i mix them in a smoothie or with my eggs. and as far as fruit, i stick to berries.

From my EXP Eating healthy + exercise cope will eventually run out. & u will seek more ....


I like to just grab a pint of some hard liquor. Makes everything in life better.

maybe, what were you eating on your health kick?

and i might do alcohol, i just never liked the way it made me feel, that might change though.

 

[kernkraft]

What do you mean about momentary.

After work I go on hour-long binges. My dinner basically lasts 6 hours.

 

[Asianmanletcel]

exercise is great if you want to keep being healthy but don't even think of it as a cure for depression.

 

[GeneticDysfunction]

Gret goyim soon you will have a jaw that cuts the wind and grow to be 6' 2". Makes no sense do anything else other than basic hygiene as an incel

 

[Existentialcel]

Yeah I also enjoy eating healthy, increases clarity and reduces brain fog

 

[FunkyMonk]

i feel no better when i eat healthy

Made me realise people have it better and easier for doing less. Feels like a wasted effort.

 

[ColdPillow]

A billion IQ. Honestly get a blender, put coconut, honey, protein powder, cinnamon, kale, spinach, black/blue berries, and milk all together and drink that. Easy calories, great vitamins, tasty, and extremely healthy. Then take Vitamin D supplements, eat black beans, broccoli, have 2 bananas, and eat fish. Feels fucking good man.

 

[TheIncelStaresBack]

Gret goyim soon you will have a jaw that cuts the wind and grow to be 6' 2". Makes no sense do anything else other than basic hygiene as an incel

why is it so common for incels to equate anything another incel is doing, to make life more bearable, to some kind of looksmaxxing cope? i'm not doing it to become chad genius.

A billion IQ. Honestly get a blender, put coconut, honey, protein powder, cinnamon, kale, spinach, black/blue berries, and milk all together and drink that. Easy calories, great vitamins, tasty, and extremely healthy. Then take Vitamin D supplements, eat black beans, broccoli, have 2 bananas, and eat fish. Feels fucking good man.

my bullet blender is key for me. the latest for me is coconut milk, natural peanut butter, baking cocoa powder, whey with some berries. it's not a bad replacement for ice cream at all.