You do need nofap and noporn as a truecel, I will tell you why. Sure, it's the only cope you have, so you keep jerking off multiple times a day. Eventually, though, you'll get porn-induced erectile dysfunction. That's when even your last cope stops working. So, ask yourself, would you really not minimalize your masturbation habits for the sake of being able to cope until the day you die, or would you rather masturbate as much as you would like, but only for the few years that you have it as your last cope? The choice is made quite easily. I'm dealing with porn-induced erectile dysfunction, I don't think I will ever heal from this due to the damage done to myself. So learn from my mistakes, and start doing nofap and noporn.