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Welcome to Incels.is - Involuntary Celibate Forum
Welcome! This is a forum for involuntary celibates: people who lack a significant other. Are you lonely and wish you had someone in your life? You're not alone! Join our forum and talk to people just like you.
i am also doing semen retention and nofap i am like day 4 its hard but it try to play games and listen to music and forget about busting. i wouid say its worth it bro you will feel more confident and will have hair growth. i think it can also increase facial hair
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