Bone smashing is basically the practice of smashing your bones (mainly facial bones like brow bone, cheekbones, jaw bones, etc.) and having the body regenerate those bones but make them stronger. Wolff's law.
The reason why the hunter eyes exist is because of the strong brow bone, the strong brow bone is caused to protect the eyes during fights, so people took it upon themselves to hit the brow bone repeatedly with a hard object (mainly hammer) to apply this. It's true, the body will heal the bone, but I don't know if it'll make it more prominent and stronger. For all I know, it could just make your brow bone flatter making it even worse.
Some "proof" for this is UFC fighter usually having strong ass brow bones. While they could be genetic it could also be because of constant hits to the face.
I tried bone smashing for a week last year, but stopped because I didn't know if it'll damage my face and also because it hurts like hell. What are your thoughts?
Mewing is a better choice (if you have jawline genetics). I've been doing it for a year and it worked for me, I assume because my jawline genetics aren't that fucked but not perfect either. Now I just need to grow a beard I'd say. Mewing also helps the eye area kinda.
The reason why the hunter eyes exist is because of the strong brow bone, the strong brow bone is caused to protect the eyes during fights, so people took it upon themselves to hit the brow bone repeatedly with a hard object (mainly hammer) to apply this. It's true, the body will heal the bone, but I don't know if it'll make it more prominent and stronger. For all I know, it could just make your brow bone flatter making it even worse.
Some "proof" for this is UFC fighter usually having strong ass brow bones. While they could be genetic it could also be because of constant hits to the face.
I tried bone smashing for a week last year, but stopped because I didn't know if it'll damage my face and also because it hurts like hell. What are your thoughts?
Mewing is a better choice (if you have jawline genetics). I've been doing it for a year and it worked for me, I assume because my jawline genetics aren't that fucked but not perfect either. Now I just need to grow a beard I'd say. Mewing also helps the eye area kinda.
