i had same problem that it was hard to meditate and it did nothing. But once you hit one hour daily consistently and are using goods posture + equipment (float tank, zabuton,benchh etc.). You get good benefits like mental control, more calm, less fear. Better imagination under certain practices.
What's your routine look like? I want to try *meditating with the lights off at night in the bathtub to try and get the void feeling as much as possible.
i use a meditation bench or sometimes a zafu pillow on a zabuton. And once or twice a week I go to meditation float/sensory isolation bath. Its helped alot. I have gotten close to having astral projection and out of body experiences. Your mind tries to stop you from meditation and is a troll but once you overcome this, you get a feeling of serenity unlike anything else
That sounds pretty comfortable. I'll try it to tomorrow and let you know how it goes. How long is your typical session?
i started with 5 min years back consistently then pushed to 10 then 15 eventually i am at my daily ~1 hr meditations. I sometimes push harder to two or three. I have been using my good focus from meditation now to visualize chad life which is very easy to day dream and lucid dream now due to meditation. Its like a whole new world.
It sounds like a good cope tbh.
Consciousness is our true nature, ego was taught to us by man, ego is consciousnesses tool
That's understandable man. After all you're a busy trucker.
For sure it's hard to do meditation on days when your very busy or disturbed. Occultmsxinf and meditation seem to be better than normal methods to escape inceldom tbh
Yes lots of people find the universal consciousness after taking psychedelics or hardcore meditations. I found it before once during a 2 hour meditation but wasn't able to stay in that state for long.
yes I have been working on that, been able to make some slow progress on changing appearance, just a few inches of height, better skin etc.
