I have a lot. 5 per day. In middle of night too.
It feels suck.
How about you? Do you have the shit?
It feels suck.
How about you? Do you have the shit?
Only in social situations
I occasionally do. They seem to be worse when I have not eaten, which is usually when I have more anxiety.
Panic attacks are a terrible affliction to deal with. I try to close my eyes and breath deeply to make them go away faster.
As for me it hapenes to me regardless of context. But usualy it hapens when im alone because most of the time im alone.
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What triggers them for you?
Yes, but only during night
It is terrible. And you feel so insecure. Because it can hit anytime
Though i have hell lot OCD rituals to keep it away from me.
I get very agresive when it happens - it is a defencive mechanism.
Is that why you dring so much?
Yes, whenever I leave the house.
no. I'm dead inside.
it has been a very long time since i felt strong emotions.
it has been a very long time since i felt strong emotions.
Yes bro
Thoughts.. Fobic thoughts.
Yes, whenever i smoke weed, hence why i don't smoke it anymore.
Yes I do
Weed makes me overthink, so it does the same..
T
I know this is late by I suffer from that shit but not so much the panic attacks anymore because I've healed my body to a point where my nervous system is resiliant enough but my nerves aren't there yet so I suffer more from the sensitized nerves which means if I do the most minor of physical things like a walk to the mall I will get a tension headache afterwards and bunch of other bullshit symptoms like twitching muscles fast
heart rate etc, I need to finish my recovery to get my nerves back to normal which will not be easy.
yea sometimes
2
No I don't think so. Or maybe i don't know what panic attack is 
Ya sometimes, I didn't realise how many people had panic attacks until i joined this forum and it makes me feel better knowing im not the only one
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