It’s the best cope I know of. The endorphin release, better body, better sleep, less stress. I highly suggest all of you do it!
Yes, almost every other day.
Nope.
Go for a jog my man. Do it right now! I’ll post a pic here when I exercise soon, so should you
Maybe I'll try.Go for a jog my man. Do it right now! I’ll post a pic here when I exercise soon, so should you
I train forearms and neck everyday tbh can't train full body cuz gyms closed
can't train full body cuz gyms closed
D
Are you for real
Yes bro
D
That's good, bro, that's really good. I wish I was physically active.
You still doing them night-walks?
D
I try to, but It's once every other week.
Nice evening jog
feeling too lazy lately tbh
Your numbers were good for a natty tbh
W
yes but for fun
No lol, why the hell would I?
To become less depressed
Ldar all the exercise I need
fatcels @Diocel and @Idotms don't
I used to but I don't see the point anymore
L
Did it, but not anymore. Lost strength in my arms after a vaccination (not against SOYVID, but other stuff), have regained it now, but somehow I lack the motivation to start again (especially because my muscle mass degraded so much).
yeah bro. I like it. functional fitness is good.
make sure to bring your bear mace on your runs. looks like bear country. lol
make sure to bring your bear mace on your runs. looks like bear country. lol
i don't bother anymore, no reason to prolong life
S
Yes, every day (approx. 60 minutes) for more than a month now, with a stationary bike and dumbbells with adjustable weights.
No results so far.
No results so far.
YEah I did bfore the FUCKING covid shit
Yeah I used to run 4-6 miles a day, about a 7-8 minute mile pace. I caught the Rona, and since then I've had complications with my cardiovascular system. Getting short of breath, needing an inhaler and shit. I hope to get back at it sometime this year tho.
Not as much as I want to. "I'll start tomorrow" I said yesterday.
somehow I'm still in shape tho
somehow I'm still in shape tho
Used to
Hey I'm a runner cel too. And I too got corona. I didn't need an inhaler but I'm wondering if my body could fully recover or my lungs are permanently fucked.
I'm not depressed tho, I just play vidya and talk to some online friends for fun. I dont need to lift heavy shit like a troglodyte
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3 days a week. have a bench press in my garage
I already had some cardiovascular issues prior to catching the Rona. When the season would start to change I'd get allergies and get short of breath. The Rona exacerbates preexisting conditions. You should be good as long as you didn't have any issues prior.
inconsistenly. i work out for a month,then be lazy for 2 months and eat like shit etc
I miss the gym so God damn much.
Gym is open now but now I cba to go there jfl it took me a long time to get motivated before and COVID fucked me
Why does lifting heavy things make someone a troglodyte. Seems rather low IQ to insult someone for a hobby they do.I dont need to lift heavy shit like a troglodyte
W
right. it's a giga normi thing to think things are mutually exclusive
i do push ups and squats
I recently got a pullup bar, I'm doing something little everyday
Yes
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