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Serious Do I still have time to grow, even if its just 1cm?

zekr

zekr

AMOR FATI
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Joined
Feb 21, 2020
Posts
1,603
Im 20 and am wondering if it is too late. Gonna stop the pessemistic and fatalistic incels that dont wanna see their fellow sufferes gain some advantage because I feel like it is possible even for just 1cm. If I start human growth hormone, do excersizes, sleep 8hrs, eat nutritiously for the next couple yearsetc, is it possible to still grow even if it is an insinificant amount. Don't just answer based on conjecture, only if you actually know the science behind it. Ive heard that some bone plates for males don't stop until early twenties.
 
its too late lol just get height insoles
 
It's over lol
 
How much you're tall?
 
its too late dude, you have to keep exercising, sleeping and eating well in your late teens to have a chance to even grow 2 cm when you're 20/21
1cm is unironically fucking nothing, probably not even enough to move you to another inch and unnoticeable tbh
 
Im 20 and am wondering if it is too late. Gonna stop the pessemistic and fatalistic incels that dont wanna see their fellow sufferes gain some advantage because I feel like it is possible even for just 1cm. If I start human growth hormone, do excersizes, sleep 8hrs, eat nutritiously for the next couple yearsetc, is it possible to still grow even if it is an insinificant amount. Don't just answer based on conjecture, only if you actually know the science behind it. Ive heard that some bone plates for males don't stop until early twenties.
Maybe if you're lucky like evander holyfield who still grew.

Keep in mind he was bronze medalist in boxing at the Olympics, world champion in boxing at cruiserweight and heavyweight as well as the first person to truly decisively best Mike Tyson
 
Nope, your growth plates probably just fused long ago, at 17 or 18yo, you gotta start getting used to your height.
 
Lifts are your only option bro.
 
If one asks themselves "when do you stop growing?", it's already over.
 
My 2 friends from highscool are hispanic and are probably 2 inches shorter than me. They both have girlfriends and I dont and I'm white.
Idk man
 
It depends on how your body looks at that age. Personally I have grown 2 cm in these last weeks, although I am 18 and surely that is the latest.
 
Not to disappoint u but at 20 it's next to impossible to grow
It's very rare but growth spurts have occured at that age tho
 
This is the wrong forum to ask, ask the same question on Looksmax and you'll get proper answers.

It is very possible to gain height at this age, but it will take dedication.
 
Get an X-ray of your epiphyseal plates.

I know that sucks as an answer but none of the comments actually know anything about your diet, nutrition or genetics.

Getting an X-ray is the most surefire way of getting you a real answer.
 
Go to looksmax and look up posturemaxxing tips, that can help a tad
 
20, no but if u have hope play basket imo
 

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