JFL Do American gymcels never do lower back extensions?

[ADHD_cel]

This stuff is everywhere in a German gym, kek

View: https://www.reddit.com/r/GYM/comments/11bm35i/whats_this_thing_seen_it_at_the_gym_i_go_to_but/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

 

[cripplecel]

not a burgercel but i very rarely seen people using it in commercial gyms but since moving to a powerlifting gym everyone does them.

 

[decembrist_kirillov]

ghd mogs

 

[LesscoBlob]

This stuff is everywhere in a German gym, kek

View: https://www.reddit.com/r/GYM/comments/11bm35i/whats_this_thing_seen_it_at_the_gym_i_go_to_but/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

Americuck gymcels only know to train their upper backs.

 

[Ellsworth]

Most gyms have that.

 

[BarrelStuffer]

No and I have lower back pain

 

[Med Amine]

just do dead lift to hit that area