dieting is cope

[Over4Mexicels]

At least for me. I've tried to burn down fat for all my life, going into extreme such as starving myself. It hasn't helped, I remain skinny fat, no matter how much I eat I remain skinny fat, no mater how much I starve myself I remain skinny fat. I went to the gym for 5 years I saw no results. Meanwhile Chad goes 7 months, eats like crap % develop a greek god body. It's over for men with shitty body fat genetics.

 

[Deleted member 19236]

Idk man, what is your diet + and your gym routine ?

 

[Shigechi]

Food is a good cope, you can eat garbage without getting too fat like IT landwhales.

 

[VirginAutistManlet]

99% of guys in the gym look like shit, including steroid users.

The 1% who look good are genetically gifted, nothing else, they dont do anything special.

Yes, even 99% of people on steroids look like shit.

Its because looking good is 100% genetics, you can gain 50lbs of muscle and be single digit bodyfat, and still look like shit, because your proportions are all fucked, and 99% of people just dont have aesthetic proportions.

 

[Over4Mexicels]

Food is a good cope, you can eat garbage without getting too fat like IT landwhales.

dieting is too much effort at my age, I'm 37 so it's not like having a lean body will get me laid

Even in my "prime" my body was a fucking mess

Food & alcohol are my only good copes at the moment, I've become bored with vydia & escorts

 

[turbocuckcel_7000]

once you've been fat it's hard to get a good proper body again

good luck getting a flat stomach if you used to have a puffy one, enjoy eating boiled chicken breast for 3 months I guess. meanwhile actually having women to talk to is still an intractable problem that has nothing to do with the flatness of your stomach.

 

[johnnyb]

99% of guys in the gym look like shit, including steroid users.

The 1% who look good are genetically gifted, nothing else, they dont do anything special.

Yes, even 99% of people on steroids look like shit.

Its because looking good is 100% genetics, you can gain 50lbs of muscle and be single digit bodyfat, and still look like shit, because your proportions are all fucked, and 99% of people just dont have aesthetic proportions.

this 100%. an incel can be ripped but he still looks like shit. its impossible for him to have to correct proportions. and even if he does somehow manage it, his subhuman face makes women think hes a fucked up ogre

 

[VirginAutistManlet]

once you've been fat it's hard to get a good proper body again

good luck getting a flat stomach if you used to have a puffy one, enjoy eating boiled chicken breast for 3 months I guess. meanwhile actually having women to talk to is still an intractable problem that has nothing to do with the flatness of your stomach.

Most incels are thin, so obviously having a thin body/tight abdominal area isn't all it takes.

 

[johnnyb]

once you've been fat it's hard to get a good proper body again

good luck getting a flat stomach if you used to have a puffy one, enjoy eating boiled chicken breast for 3 months I guess. meanwhile actually having women to talk to is still an intractable problem that has nothing to do with the flatness of your stomach.

that's cope tbh. you can lose weight pretty fast until the point of being skinny fat, that's when its hard

 

[jackwolfskin999]

I think anyone can stop being skinny fat
Just lean bulk, get stronger

 

[KingOfRome]

Your body can burn an estimated 31 calories per pound of body fat before it starts burning muscle at an unacceptable rate.

Starving yourself also made your body turn to muscle for the essential amino acids it needs to maintain vital organs.

All you're doing is making your skinnyfat problem worse.

Eat at a moderate calorie deficit and lift weights. You will probably gain back some of the muscle you lost while losing fat, and you'll be skinny lean at the very least.

 

[mylifeistrash]

99% of guys in the gym look like shit, including steroid users.

The 1% who look good are genetically gifted, nothing else, they dont do anything special.

Yes, even 99% of people on steroids look like shit.

Its because looking good is 100% genetics, you can gain 50lbs of muscle and be single digit bodyfat, and still look like shit, because your proportions are all fucked, and 99% of people just dont have aesthetic proportions.

fucking thank you for saying this

in a real gym, even a college gym i sometimes go to, seeing guys who actually look anything close to the youtube fitness models
is insanely rare

on top of that, even seeing a guy who is "ripped" in real life, is ultra rare

 

[Repulsive Maggot]

on top of that, even seeing a guy who is "ripped" in real life, is ultra rare

That's because going to the gym regularly, for a really long period of time, is fucking hard and requires a lot of self-discipline.

All this "gymcel is cope" is itself a cope for being a fat fuck. If you diet (this means calorie counting) and go to the gym regularly (this means at least 4 times a week for a long period of time), you will see results. We are all humans with human physiology, and that's how it works. Will you be ripped like Aquaman? Probably not, because for the most part that's not actually possible - even Jason Momoa can only keep that physique up temporarily, during filming. But you will look better. Will you still be an incel? Yeah, probably, because foids are trash. But that wasn't OP's claim. You will see results.

 

[ovrload]

99% of guys in the gym look like shit, including steroid users.

The 1% who look good are genetically gifted, nothing else, they dont do anything special.

Yes, even 99% of people on steroids look like shit.

Its because looking good is 100% genetics, you can gain 50lbs of muscle and be single digit bodyfat, and still look like shit, because your proportions are all fucked, and 99% of people just dont have aesthetic proportions.

yep no amount of muscle will fix my lack of height and narrow frame.

JFL at just go gym bro, no fuck off i rather go for a jog.

 

[mylifeistrash]

That's because going to the gym regularly, for a really long period of time, is fucking hard and requires a lot of self-discipline.

All this "gymcel is cope" is itself a cope for being a fat fuck. If you diet (this means calorie counting) and go to the gym regularly (this means at least 4 times a week for a long period of time), you will see results. We are all humans with human physiology, and that's how it works. Will you be ripped like Aquaman? Probably not, because for the most part that's not actually possible - even Jason Momoa can only keep that physique up temporarily, during filming. But you will look better. Will you still be an incel? Yeah, probably, because foids are trash. But that wasn't OP's claim. You will see results.

heh he didn't keep that physique very long

i guess they dieted him at <2500 calories a day for a long time until filming (RMR for a guy his height is 2700)

 

[ovrload]

heh he didn't keep that physique very long

i guess they dieted him at <2500 calories a day for a long time until filming (RMR for a guy his height is 2700)

he would look utter garbage if he was 5'6 and narrow shouldered

 

[turbocuckcel_7000]

that's cope tbh. you can lose weight pretty fast until the point of being skinny fat, that's when its hard

that's what i'm talking about, losing weight until i had some ridiculously low bmi and had ribs visible and shit was a breeze

 

[johnnyb]

that's what i'm talking about, losing weight until i had some ridiculously low bmi and had ribs visible and shit was a breeze

yes I also had very visable ribs. looked like complete shit and was better off being mildly fat. getting "ripped" is gigacope for an incel genetics

 

[mcfroggy]

Frame and where you store body fat is what matters. Even if you go to gym and diet you can't spot reduce. If your genetics codes for lovehandles and for belly then no matter how much you lose youll still have fat there. You need lipo for skinny fat. And if you can't gain muscle easily then just take steroids, the effort of all natural is crazy if you have shit genes.