W
WizardofSoda
Overlord
★★★★★
- Joined
- Aug 25, 2019
- Posts
- 8,037
3 weeks ago I started taking a bunch of EPA fish oil for my cardiovascular system. After 2 weeks of taking the EPA fish oil I noticed I just was barely hungry anymore. And when I do get hungry I feel like I want to eat a lot, but then when I start eating I feel full eating only small amounts. Like full to the point I push the food away and it doesn't taste good anymore. This was 1 week ago that I noticed this change.
So with the turn of the New Year happening a few days after this change in my hunger, I decided it would be a good time to start dieting. I've faced a lot of issues dieting over the years. What usually happens is I get freezing cold, worsening depression and just feeling even worse than usual with bad genetics. So it isn't sustainable, like in the past I toughed out this for months, but only with slow weight loss, but eventually I didn't want to feel that way anymore and started eating again.
Anybody else starting a diet with the new year?
So with the turn of the New Year happening a few days after this change in my hunger, I decided it would be a good time to start dieting. I've faced a lot of issues dieting over the years. What usually happens is I get freezing cold, worsening depression and just feeling even worse than usual with bad genetics. So it isn't sustainable, like in the past I toughed out this for months, but only with slow weight loss, but eventually I didn't want to feel that way anymore and started eating again.
Anybody else starting a diet with the new year?