My deadlift barely went up but fuck yeah, in conventional too because fuck sumo. I can finally deadlift the healthiest ITfag
How much do you curl?My deadlift barely went up but fuck yeah, in conventional too because fuck sumo. I can finally deadlift the healthiest ITfag
(((gym)))
40 lbs, I don't curl heavy unless its a short day
Barbbell club, not a gym
I went to my personal training gym and nobody was there and I thought I saw dave ramsey jfl
Mogs me
based dealifter
tried 140kg a while back but the bar kept slipping out of my hands
i had straps on and everything idk cancer thing
tried 140kg a while back but the bar kept slipping out of my hands
i had straps on and everything idk cancer thing
Holy shit. Good job, brocel. The most I've ever done is 220lbs, I hope to do 300lbs one day.
Based saar. Gymcellragefuel unfortunately uses my deadlift as his squat warmupbased dealifter
tried 140kg a while back but the bar kept slipping out of my hands
Straps make it harder for me for some reason
I didn't max out at first so I don't know where I started off.I started at 185 lb deadlift
Trap bar btw
Mogs me for being able to deadlift
You are still injured? Didn't you get injured from lifting?
well done now you can defend yourself against seething IT users attacking you
Got injured, got surgery 2 years ago. I tried to continue but I gave up because of the dogshit hips I have.
I could have become a deadlift master since my proportions are great for it, but i was fucked over by the hips.
I am assuming sumo deadlifting caused this. My personal training coach is the same way as you which is why he can't deadlift or squat heavy anymore, he used to squat 500 before his injuries.
My proportions are dogshit
damn that is literally double my deadlift
I recalculated it because and I was wrong, I deadlifted 409 so barely above 4 plates
Assuming you deadlift 225?
last workout i did 200 for 2 sets of 5, i am 135lbs 5'9
Even with maximum effort, I couldn't lift more than 220 pounds. I congratulate you!My deadlift barely went up but fuck yeah, in conventional too because fuck sumo. I can finally deadlift the healthiest ITfag
B
Good job. Now do better.
I used to be able to bench more than my bodyweight while weighing 310+
Nowadays I'm barely 200 and can't even deadlift 2 plates because of the after a year and a half of nonstop medical issue and viral infections
I have to pretty much start from scratch
Nowadays I'm barely 200 and can't even deadlift 2 plates because of the after a year and a half of nonstop medical issue and viral infections
I have to pretty much start from scratch
Shit you even mogged @gymcellragefuel in your prime
Would be interesting to see you bench 500+ like the currycel on tiktok who claims to have a 600 deadlift
Its like Tyrone cursed me with extreme disease so I couldnt surpass him am i rite
Diverticulitis, covid 3x ina. row + long covid symptoms, and finally West Nile this summer was the nail in the coffin
What's a deadlift? Gymcels help me out
Are you like a shorter rounder type of guy? I know those bodytypes tend to be good at deadlifting
4 plates is one hell of a feeling
Nice job bro
Nice job bro
A lift that has a 99% chance of killing you
I am an ectomorph manlet sadly
Whats your bicep size? Anyone can deadlift 400 if lift a inchMy deadlift barely went up but fuck yeah, in conventional too because fuck sumo. I can finally deadlift the healthiest ITfag
The dead are so hard to lift because they are very floppy.
bicep size does not affect deadlift. I am a toothpick for clarification.
Good, now any white knight would think twice
Whats your bicep size? Anyone can deadlift 400 if lift aMy deadlift barely went up but fuck yeah, in conventional too because fuck sumo. I can finally deadlift the healthiest ITfag
all of your muscle size will be coralted to some extent
with something like a squat your bicep will be activated because your elbow has to be kept straight
your doing the deadlift wrong since you just showed you have low muslce mass
anyone deadlft 405 with shit form
hes doing it wrong
i made it to 210 for 3 reps today going to get straps, mixed grip feels too weird
Impressive lift brocel, most I have ever done was 365 lbs single, or 345 for triple. Trying rebuild my strenght back after an long depression break, and hopefully reach new strenght prs. Only problem with deadlifts is after hard set the next morning you wake up with an feeling that u got hit by truck.
14.5 inches
Low muscle mass doesn't mean you can't deadlift 409, there are niggas who are 135 lbs deadlifting more than me
Not the case. My coach says I had good form
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