Serious boys i am on nofap day 13

[idk125]

man this is the best practice i ever done on my life i went to the mall with my brother who mogs me and yk what i didnt give a fuck i was more confident then ever and just enjoying my life i didnt give a fuck about anything and felt more mental clarity than ever before. when i was cooming and watching porn it made me feel weak, depressed nad insecure and made my situation worse and i was also sleeping alot so this shit actually fucking works but what doesnt work is female attraction this shit is bullshit its still all about looks. now i need help in something i have trouble sleeping like its 4am right now and i am not even tired so this is the problem bbut i will keep going and see what happenes. btw after i finish this day i will break my streak which was 13 days max. and i wouId also like to add dont do nofap/semen retention to get girls but do it for yourself and ur own mental health because u really need it in this fucked up world we live inl,

 

[Sennacherib]

i was more confident then ever

no confidence 4 ur face

 

[idk125]

no confidence 4 ur face

nah but i actually felt confident though u shouid give it a try

 

[zephyr]

i wouId also like to add dont do nofap/semen retention to get girls but do it for yourself and ur own mental health

I fap for no one.

 

[idk125]

I fap for no one.

yeah fuck the world we can be happy as long we dont self destruct

 

[PLA1092]

Do you agemog your brother?

I find this pairing to be true very often.

 

[idk125]

Do you agemog your brother?

I find this pairing to be true very often.

yeah i am older i am 18 i will be 19 in feb 28

 

[PLA1092]

yeah i am older i am 18 i will be 19 in feb 28

As expected...

 

[idk125]

As expected...

i just wanan die bro

 

[ForevER_Manlet]

In honor of your 13 days i will skip the fapping tonight and go straight to getting wasted. No promises for tomorrow being fap free.

 

[idk125]

In honor of your 13 days i will skip the fapping tonight and go straight to getting wasted. No promises for tomorrow being fap free.

thanks man you the only one that have common sense bro

 

[BrettyBoy]

I'm planning to only wank two times a week on different days and leave it at that. I have coital celphagia so masturbating regularly isn't for me.

 

[idk125]

I'm planning to only wank two times a week on different days and leave it at that. I have coital celphagia so masturbating regularly isn't for me.

ywah well as long it dosent ruin ur life

 

[Balding Subhuman]

The benefits are real, it happens because prolactin levels reduce. Prolactin is a hormone that decreases prolactin (and vice versa) which is why drugs that are used to treat high prolactin are dopamine agonists. Unfortunately the energy boost from nofap doesn't last forever but you can keep most of the benefits if you meditate. Its completely pseusoscientific but I know from experience that it works

 

[idk125]

The benefits are real, it happens because prolactin levels reduce. Prolactin is a hormone that decreases prolactin (and vice versa) which is why drugs that are used to treat high prolactin are dopamine agonists. Unfortunately the energy boost from nofap doesn't last forever but you can keep most of the benefits if you meditate. Its completely pseusoscientific but I know from experience that it works

yeah i agree with u i am on day 13 and never felt that good in my life. do u think u go back too ur childself again. and also how long have u retained and when does the flatline start

 

[Balding Subhuman]

yeah i agree with u i am on day 13 and never felt that good in my life. do u think u go back too ur childself again. and also how long have u retained and when does the flatline start

Never felt that good in your life? That's great. Its concrete proof that nofap does indeed help mood because prolactin makes us dull, bored and lifeless.

Unfortunately for most people the flatline starts somewhere around day 14-21. People who do longer nofap streaks tell that you need to do "energy work" to make the benefits last and meditation does that. It is extremely pseudoscientific but so is nofap though, but the evidence is your improved mood. When I meditated intensely every day I didn't really get flatlines.

Increased dopamine tone during meditation-induced change of consciousness - PubMed

This is the first in vivo demonstration of an association between endogenous neurotransmitter release and conscious experience. Using 11C-raclopride PET we demonstrated increased endogenous dopamine release in the ventral striatum during Yoga Nidra meditation. Yoga Nidra is characterized by a...

pubmed.ncbi.nlm.nih.gov

"During meditation, 11C-raclopride binding in ventral striatum decreased by 7.9%. This corresponds to a 65% increase in endogenous dopamine release."

Did I feel like my childself? Not sure about that, but it definitely made me feel a lot better.

 

[PigeonMogger]

Thanks for sharing bro. Its always nice to see your no fap progress and benefits. Motivates me to continue no fap as well. Huge respect to you for being able to make it so far with no fap and free yourself from instant gratification. Really shows the level of self control you have.
Keep it up bro.

 

[idk125]

Never felt that good in your life? That's great. Its concrete proof that nofap does indeed help mood because prolactin makes us dull, bored and lifeless.

Unfortunately for most people the flatline starts somewhere around day 14-21. People who do longer nofap streaks tell that you need to do "energy work" to make the benefits last and meditation does that. It is extremely pseudoscientific but so is nofap though, but the evidence is your improved mood. When I meditated intensely every day I didn't really get flatlines.

Increased dopamine tone during meditation-induced change of consciousness - PubMed

This is the first in vivo demonstration of an association between endogenous neurotransmitter release and conscious experience. Using 11C-raclopride PET we demonstrated increased endogenous dopamine release in the ventral striatum during Yoga Nidra meditation. Yoga Nidra is characterized by a...

pubmed.ncbi.nlm.nih.gov

"During meditation, 11C-raclopride binding in ventral striatum decreased by 7.9%. This corresponds to a 65% increase in endogenous dopamine release."

Did I feel like my childself? Not sure about that, but it definitely made me feel a lot better.

yeah man as u said nofap actually helps espically incels need it to feel good aboutthesmelve

 

[idk125]

Thanks for sharing bro. Its always nice to see your no fap progress and benefits. Motivates me to continue no fap as well. Huge respect to you for being able to make it so far with no fap and free yourself from instant gratification. Really shows the level of self control you have.
Keep it up bro.

thanks man i was just sick and tired of doing degenrate stuff and it destroyed my health i had to stop before it was too late

 

[Window]

Beating off is a chore for me. Too much effort.

 

[idk125]

Beating off is a chore for me. Too much effort.

yeah and it drainws u