Diocel
A soup for one, please.
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- Dec 5, 2019
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Olympic weightlifting is a sport where niggas have to lift the most weight in those two movements.
The snatch:
And the clean and jerk:
Every country/team use a training system, one of the most knows is the Bulgarian method where they train all day long (with long pauses) on roid everyday, and it works pretty good since the Bulgarian team won a lot of medals.
Great video below if you want to learn more about it.
See, the Bulgarian training method is based on hard work, in the other hand there is the Chinese method which is based on GENETICS.
Now meet the five time world champion competing in the 77 kg category until 2018 and 81 kg starting in 2018,
@pp183 and his team of chinese ninjas.
Now why the Chines training method is good it's because it's based on genetics, they take a couples thousands of kids under the age of 10, teach them, train them, feed them, then when puberty hits they just pick the most genitically gifted ones.
The snatch:
And the clean and jerk:
Every country/team use a training system, one of the most knows is the Bulgarian method where they train all day long (with long pauses) on roid everyday, and it works pretty good since the Bulgarian team won a lot of medals.
Great video below if you want to learn more about it.
See, the Bulgarian training method is based on hard work, in the other hand there is the Chinese method which is based on GENETICS.
Now meet the five time world champion competing in the 77 kg category until 2018 and 81 kg starting in 2018,
@pp183 and his team of chinese ninjas.
Now why the Chines training method is good it's because it's based on genetics, they take a couples thousands of kids under the age of 10, teach them, train them, feed them, then when puberty hits they just pick the most genitically gifted ones.
