Blackpill Below 10% body fat won't save you

[SLAVICMorPheus]

He is a manlet
He has bad body fat distribution
He has terrible shoulder to his ratio
But his face mogs the whole bodybuilding.com and /fit/ forums gymcelsfit/

I know autist here might call it a cope. But FACE compensates for every short coming.

 

[Deleted member 14866]

it's cause his hair is perfect

 

[FrothySolutions]

What about 5%?

 

[SLAVICMorPheus]

it's cause his hair is perfect

Yeah that and he's white

What about 5%?

Isn't that the minimum to stay alive ?

 

[Deleted member 14866]

What about 5%?

the ride never ends

 

[FrothySolutions]

Isn't that the minimum to stay alive ?

Jeff Cavaliere is around 5%

the ride never ends
View attachment 72673

Is that guy on the right really 5% body fat?

 

[Deleted member 14866]

Is that guy on the right really 5% body fat?

don't know the specs but I doubt he's far off

 

[Masterkief9]

don't know the specs but I doubt he's far off

He’s probably between 9-11% bodyfat, neither of those guys are 5% in that picture

 

[SLAVICMorPheus]

Jeff Cavaliere is around 5%





Is that guy on the right really 5% body fat?

Dexa would give a better results and the value would be a bit higher maybe 6 or 6.5 %

 

[1984cel]

Face is everything for the millionth time

 

[Cuyen]

All about face

 

[Deleted member 11318]

Saint Hamudi said that if you do not have less than 10% body fat it's over for you. We should listen to his teachings and start gymcelling.

 

[IronMike]

Jeff Cavaliere is around 5%





Is that guy on the right really 5% body fat?

That is not 5% he is more like 8 at best

 

[FrothySolutions]

That is not 5% he is more like 8 at best

8%? I would've believed 6%, maybe even 6.5%, but if Jeff Cavaliere says 5.8%, he is not that far off. His science is legit. One of the rare ones.

 

[AncapFAG]

My body fat it's zero but im still frame REEEEEEEEEEEEEE

 

[Manletmancer]

You realize he's old as fuck right

 

[SLAVICMorPheus]

Saint Hamudi said that if you do not have less than 10% body fat it's over for you. We should listen to his teachings and start gymcelling.

Hamudi hasn't ascended to sainthood yet. He'll need to go ER to become saint and have his teachings taken seriously.

 

[Michael15651]

the ride never ends
View attachment 72673

At this point it doesn't matter what you do, you still get mogged left and right.

 

[SLAVICMorPheus]

You realize he's old as fuck right

Yeah. But he was still a manlet when he was in topgun. Although he had better fat distribution and leannmass I will give you that.