There is nothing wrong with sitting still, doing nothing staring at the wall. Posters are misquoting this act of "meditation" as some form of depression when its not, per-se.
Yeah we're in a shitty situation before, during and after "the obvious" whether covid isolation or incel. Feel it, acknowledge it, it'll pass only when you feel it.
Here's what I do, did after videogames went stale, and I was playing ancient FPS deathmatches.
- Write a to-do list the night before
- Go shopping for food to get out of the house
- Cook meals the day before
- Rotting wishlist
- Ordering random small gifts for myself off the internet
- Do a bedroom workout of press-ups, own bodyweight squats with high reps and planking with a stopwatch.
As far as rotting media. Here is my itinerary
- Tired old rotting copes. Watched a torrented Beavis and Butthead complete series. Yeah it was boring, but at least I felt something, I felt bored. I laughed at how bored I was.
- Newly discovered rotting copes. For me DATE-A-LIVE anime (series 1) was LIFEFUEL due to........well it just works for me.
I'm also using all the free spare time to go through "I always wanted to try" but couldn't due to not having any free time. Well got plenty of time right now, so don't waste it.
