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Serious At the gym

Ellsworth

Ellsworth

Chad but they let me post here anyway
★★★★★
Joined
May 23, 2019
Posts
15,459
About to gymcel. Ded srs. Wish me luck buddy boyos! Hope I don’t get mogged too bad.
 
Good luck brocel!
 
Good luck tbh
 
I wish I had the energy to work out today, maybe I'll do it tomorrow.
 
You will get mogged to oblivion but hope you at least have a nice time working out.
 
Which program did you choose?
 
I've never been to a gym in my life
 
RemembER to dominate the foids and chads with your voice

 
Last edited:
ur video under ur profile is based
Thnx it’s how I feel about life in general.
Which program did you choose?
For diet will do similar to kinobody. No breakfast, small lunch <400 calories. And a big dinner with protein, vegetables, and carbs. Minimal snacking of just fruit (not a lot) and occasional protein shake.

Training is push day, pull day, leg and shoulder day. 4-6 sets per muscle.
Black Pill Quiz: There was a foid at the gym doing the hoola hoop. Why was she doing this?

A. For exercise (this is not the correct answer)
B. To attract Chad
C. To attract Chad
D. To attract Chad
 
Last edited:
A. For exercise (this is not the correct answer)
B. To attract Chad
C. To attract Chad
D. To attract Chad
Cope. Perhaps she does to attract a BBC.
 

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