LifeFuel Anyone know a good fullbody workout I can do at home?

[Deleted member 1780]

I'm trying to gain some muscle because I'm skinny af. I'm too autistic to go to the gym. All I got are dumbells and a bench.

 

[Invalidusername]

i usually curl into a fetal position and cry in the corner

 

[Guest2]

Sex

i usually curl into a fetal position and cry in the corner

Nice bro

 

[Deleted member 8206]

@Damo the incel @angrycurrycel can u help this guy

 

[zangano1]

Theres no gym for your face

 

[Damo the incel]

@Damo the incel @angrycurrycel can u help this guy

Yes tbh

 

[Deleted member 1780]

Theres no gym for your face

I just want to gain some confidence in myself I also feel better when I exercise.

 

[zangano1]

I just want to gain some confidence in myself I also feel better when I exercise.

Same, i'll go back to gymceling next week

 

[Deleted member 19079]

I'm too autistic to go to the gym.

can relate

people like us would just get laughed at

 

[RollD20]

I just do push ups and crunches for now.
I also bought a bunch of sandbag wrist weights from walmart. Not sure if they help with building muscle but I feel like I am progressing somewhat.

 

[jackwolfskin999]

can relate

people like us would just get laughed at

1 of best decisions was to stop going too much cortisol

 

[ihaveno1]

pushups, sit-ups, curl-ups, bench presses, planks

 

[TINMAN]

try attaching weights to your arm every time you fap. You'll have a massive bicep in no time.