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Anyone else with severe sleeping difficulties?

  • Thread starter 9372023464988394
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9372023464988394

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I sleep so badly. I wake up too early, feeling anxious.
 
Only got 3 hours of sleep last night.
 
Im kinda in the grey zone. I work as a night crew at lowes from 7pm to 6am. Fell asleep at 1pm.
 
Posting on forums is my problem, kek. I need all electronic devices taken away from me at night. I kind of envy Boomers in the sense they did not have to deal with this.
 
Imagine sleeping well, 8 hours per night. Waking up feeling fresh and relaxed. You'd feel much healthier. I haven't had that in a long time.
 
Yeah, hard to sleep after.
I feel you, man. I was sleeping poorly before I started in a new job but now it's gone even worse. I must look really stressed and tired.
 
what's keeping you up?
Nothing particular, I just don't know how to feel relaxed anymore. I sleep equally bad the days when I'm not working too.
 
I have trouble sleeping at night no matter when I wake up, it's like the day is longer than 24 hours.
 
I have trouble sleeping at night no matter when I wake up, it's like the day is longer than 24 hours.
Yeah, it feels like you need to work extra hard, like you're doing overtime. Because you're so exhausted.
 

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