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Anyone else feeling tired and dizzy after a nap ?

Friezacel

Friezacel

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I dont know why, but almost every time after i take a short nap, my blood pressure is low for the rest of the day and i feel confused/tired/dizzy. It wasnt always like that, just a few years ago i could take a nap and i had more energy and felt better as long as the nap wasnt too long.
 
Does “nap” mean fap or something? :feelsugh:
 
happens to me even in long sleeps i wake up feeling drained and dizzy
 
I dont know why, but almost every time after i take a short nap, my blood pressure is low for the rest of the day and i feel confused/tired/dizzy. It wasnt always like that, just a few years ago i could take a nap and i had more energy and felt better as long as the nap wasnt too long.
It’s weird that it’s also after short naps, is understand long naps cus you’re messing up your biological clock but it’s weird cus they’re short
 
I feel dehydrated
 
My back feel painful.
 
Are you a mouth breather ?
No, and I make sure to nose breathe when I'm awake, but especially over fall and winter, I've noticed my nose can get clogged at night, so possibly I could be.
 
yeah usually confused/tired and very angry or sad for some reason sometimes. other times ill wake up feeling refreshed and happy though.
 

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