Title.
If you are browsing this forum you’ve already lost. Advice implies that there is hope
Yeah what advice can I get for my own personal development. I know it's over for me in dating.
High T max and learn how to fight so that you can atleast fight off normies if need be
How do I high t max.
Start a business and leave the west if you live in the west
Alright, which business should i potentially start
Don't waste time thinking that it will get better (unless you're a fakecel of course), enjoy your copes and try to live in the present.
Or do this if you have the money for it.
maybe a cleaning business or something along the lines of that it’s really up to you
I currently am waiting for my pc that's my only cope
Alright I will look into it once I've saved up some money
Stop jerking off
B
Lifting weights and fasting help naturally boost your baseline testosterone levels.
I don't jerk off, but I will try to stay in the present
Eat grass fed meat, you can find it at mosy supermarkets. Avoid most drinks besides water, exercise regularly, and smoke cigarettes or cigars (nicotine increases testosterone, but that’s optional of course) Also avoid soy and check for it in ingredients list. Also don’t drink tap water
I will start going to the gym next year and will fast for a month
Alright I will try that
B
Let me guess, you'll start next Monday.
Yeah next year
B
Why wait a week? Start today. Get off your ass and get a membership.
Think of ways to make a lot of money, because moneymaxxing is the only chance for an incel to ascend. But be prepared for the fact that you will not be truly loved.
I'm waiting for my refund, then I will get a gym membership, that could take upto next week.
Yeah I will get a job soon
C
Don't waste your time on useless things.
I've been working on spending my time productively.
Also could you give me tips on how to train
1. No beating your dick
2. No processed food
3. Lift weights
4. Good sleep
5. Sun exposure
6. Stay away from plastic in food and cosmetics. It leeches into food, drink, or cosmetics and kills your T. Eat, drink, and store food in glass, wood, or stainless steel. The least toxic plastics are 2, 4, and 5.
7. Only cook with stainless steel or carbon steel cookware. Teflon and whatnot has highly toxic, bio-persistent chemicals. Metals like aluminum and copper can give you metal poisoning.
8. Purify your water
9. Get an air purifier
10. Don't use any cosmetics or home products containing phthalates, parabens, sulfates, fragrance/pafum, lavender, tea tree, etc etc. There's a shit ton. Do a bit of research. Dr. Shanna Swan and Dr Anthony Jay are good resources.
This list is just the basic stuff that anyone can do.
Alright, thanks bro
I was thinking of getting an air purifier when i start my journey in quitting smoking.
Do u recommend any good ones?
B
I recommend training for strength (you can find plenty of beginner programs online), but don't eat like a fucking lardass. Up your protein and carbs on training days.
Alright, I will take a one day break every week so my muscles can heal.
Rope before society milks you dry
View: https://www.youtube.com/watch?v=0D2onqpDycU
Check the description of the video. Looks lime the 1st is on sale too
Also, good job trying to quit, brocel. Life is already shit, so limiting the things that make it worse is a smart call. You got this
Also, good job trying to quit, brocel. Life is already shit, so limiting the things that make it worse is a smart call. You got this
also i use lavender and tea tree oil to help my breathing when i have panick attacks u said thats bad? Ive seen only good review for them
They're phytoestrogens, so they're plants that mimic estrogen in your body. Definitely not good for T. I personally would use something else.
also i use lavender and tea tree oil to help my breathing when i have panick attacks u said thats bad? Ive seen only good review for them
moneymaxx and do whatever the fuck you want
A
just stay alive and wait for ai to take over the world
moneymaxxing is stupid af and a massive waste of time in 2023, because if you go to school rn, by the time you graduate the job you studied for wont exist
in 5 years most jobs will start getting automated en mass, with junior positions being cut first
just cope and stay alive and enjoy life. focus on getting an ai gf or prostitutes if u have money (i dont think escort"cels" can be considered incels tho)
moneymaxxing is stupid af and a massive waste of time in 2023, because if you go to school rn, by the time you graduate the job you studied for wont exist
in 5 years most jobs will start getting automated en mass, with junior positions being cut first
just cope and stay alive and enjoy life. focus on getting an ai gf or prostitutes if u have money (i dont think escort"cels" can be considered incels tho)
A
bro this is really pathetic shit tier ignorant bro science and you really shouldnt push such ideas
phytoestrogens dont impact t at all
almost all fruits, vegetables and beans have phytoestrogens, and they dont decrease your t levels
like, you dont have to eat soy if you think it will make you be a beta male, because you already are a beta male because you dont get prime pussy
i literally chug soy milk and embrace my position as a low t soyboy cuck just for the memes, lol
A
buy t and inject it in your legs or ass
what about working in trades, saving all the money and then doing something like real estate. Not all jobs can be replaced with AI . Money never disappoints and I agree with the AI girlfriend
Isoflavones - PubMed
Phytoestrogens are naturally occurring nonsteroidal phenolic plant compounds that, due to their molecular structure and size, resemble vertebrate steroids estrogens. This review is focused on plant flavonoids isoflavones, which are ranked among the most estrogenic compounds. The main dietary...
pubmed.ncbi.nlm.nih.gov
Seethe.
A
bro ur post is so bad faith its actually pathetic, ur actually a retard, im being seriousIsoflavones - PubMed
Phytoestrogens are naturally occurring nonsteroidal phenolic plant compounds that, due to their molecular structure and size, resemble vertebrate steroids estrogens. This review is focused on plant flavonoids isoflavones, which are ranked among the most estrogenic compounds. The main dietary...
Seethe.
View attachment 1016554
like theres so much studies on this subject, cherry picking one where only the abstract is shown shows how legit low iq and fucking stupid you are
like, you can literally find single studies that back up any belief that you want and link it, but that doesnt mean that study justifies belief in its claims
this is literally a quote from the ABSTACT of the study you linked
"Isoflavones are considered chemoprotective and can be used as an alternative therapy for a wide range of hormonal disorders, including several cancer types, namely breast cancer and prostate cancer, cardiovascular diseases, osteoporosis, or menopausal symptoms."
lol. is that the best you can do. link one study where only the abstract is shown and most a smug frog and declare victory?
like i dont even care about nutrition, but ur a clown, my guy
i legit eat instant noodles, fig newtons and potato chips everyday from the dollarstore, i couldnt give a fuck about nutrition, but still ur a joke
Have a jewish mindset
Lift weights and get high T. Ogremaxx til the end of days.
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