Any framecel here who has decent broad shoulders through gymcelling?

[Doug]

Just want to know if its possible via gymcelling to get a good frame

 

[Vodaccenu]

The gym can't alter your bone structure. You can fraud it by wearing layers like Zyros.

 

[NoMoreSlaving]

No. If you have narrow shoulders or wide hips you're basically fucked. Only hope is to transplant your head onto a different body

 

[ColdPillow]

I have narrow hips and narrow shoulders. I bumped my width up from 16.5” shoulders to 17” by lifting upperbody only for about a month

 

[Henry de Montherlant]

Bad frame is a meme until you really tried. One month ago I was on the verge of stopping gymcelling because "muh frame don't change". But actually, I was just under training.

Now that I changed my way of training (more series, more intensivity, less rest between series, more precise muscle target) my shoulders are becoming wider (I'm not inventing it, my dad who never compliments me for anything actually told me spontaneously that he could see a difference on my upper body).

You don't even need to go to the gym or have sophisticated machines btw. I gymcel at home and merely use body wait and barbell.

 

[Unwanted]

Natural gymceling no.

With steroids maybe.

 

[Hunter]

i think so by increasing your muscle thickness although your bones wont get bigger.

 

[blackops4cel]

it's possible
google christian bale and tom hardy photos when they were skinny. Both were framecels but with good weight and muscles they have good frames

 

[Doomedanincel]

broad shoulders are a cope
they look ridiculous if ur frame is small