Venting All my gymcelling was for nothing

[squirrelsonfire2]

So fucking mad I spent at least 10 years trying to get toned athletic body all for it just to erode now that I’m getting older. Didn’t get one single foid out of it. Self improvement is a scam

 

[Musophobia]

How fast is it eroding? I've been gymcelling for 8 years and losing muscle is one of my greatest fears, it is the only cope I have
How much did you weight at your peak, at what bf%

 

[Deleted member 22572]

Gym is good mentally imo