SuicideFuel Advice on not feeling like shit and panic attacks?

[mentally lost cel 1]

Help

 

[crestfallencel]

visualize nothingness

 

[nettle]

what're you feeling the panic attacks about, what is triggering them

 

[Zer0/∞]

Help

Agreed, I have the same problems.

 

[Deleted member 36729]

idk boyo

 

[Spicebomb.]

accept your current situation and realize you cant change anything, that usually helps a bit for me

 

[nice_try]

most likely drugs

 

[Urekkim]

Im in the same situation, I dont know what to do either...

 

[proudweeb]

cut back on caffeine and take valerian

helps me a bit

 

[NirvanaFan1988]

You are asking that on a place where everyone feels like shit.

 

[mentally lost cel 1]

what're you feeling the panic attacks about, what is triggering them

Everything

usually I drink or I go to sleep

there's better solutions but I'm not telling you them

killing yourself is the best remedy !
I am joking in the last sentence. I am not encouraging suicide. At all. But

Gtfo

 

[Deleted member 35171]

Coooooooooooom

Also have a measuring tape nearby. Whenever you felt like shit, just measure your height

 

[Fat Link]

Playing Stardew Valley like a crack fiend alleviated a lot of my panic and fear after being hospitalized a few times for life threatening infections and suffering PTSD afterwards so maybe the game could help you too?

That and or listening to this man’s stuff.

View: https://youtu.be/vGfTrW328JI


View: https://youtu.be/GL9OnmmjkCk


View: https://youtu.be/uJj8eF9bgL8

 

[mentally lost cel 1]

Playing Stardew Valley like a crack fiend alleviated a lot of my panic and fear after being hospitalized a few times for life threatening infections and suffering PTSD afterwards so maybe the game could help you too?

That and or listening to this man’s stuff.

View: https://youtu.be/vGfTrW328JI


View: https://youtu.be/GL9OnmmjkCk


View: https://youtu.be/uJj8eF9bgL8

Dude he is Chad lol

 

[Fat Link]

Dude he is Chad lol

When he started out I believe he was fat and on the verge of suicide.

Yet as they say “it’s always darkest before the dawn” and so at his lowest moment if memory serves correct he had an epiphany that eventually led to him becoming the mega Chad you see in these videos.

Sure not everyone can transform themselves into a physical prime Chad due to bone structure abnormalities and such but still with time and practice a person really can change some of the way that they think and feel for the better.

 

[mentally lost cel 1]

When he started out I believe he was fat and on the verge of suicide.

Yet as they say “it’s always darkest before the dawn” and so at his lowest moment if memory serves correct he had an epiphany that eventually led to him becoming the mega Chad you see in these videos.

Sure not everyone can transform themselves into a physical prime Chad due to bone structure abnormalities and such but still with time and practice a person really can change some of the way that they think and feel for the better.

And with surgery