LifeFuel Accomplished upper body day

[FuckNoNutNovember]

I am on the mission to fix my weak points, my lats, upper chest then tomorrow I will torture the shit out of my hamstrings and calves because my hamstrings and calves are my biggest weakspots

 

[PrinceArthas]

What’s your split?

 

[FuckNoNutNovember]

What’s your split?

Upper/lower

 

[PrinceArthas]

Upper/lower

I see. Personally I do push pull legs as I like to split it up a bit more.

 

[Biowaste Removal]

I still haven't gotten back to the gym after recovering from my disease, I used to be able to throw 3 plates around easily on any compound lift, nowadays I can barely do shit that adds up to 150, it's fucking embarassing

 

[FuckNoNutNovember]

I see. Personally I do push pull legs as I like to split it up a bit more.

I dont have time for PPL split, I used to do it all the time