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JFL 60% of UK population is overweight or obese. Similar to shit in other western countries.

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Looks like 40% is overweight 20% Obese.


_113599320_optimised-obesity_by_year-nc-3.png


What is classed as overweight/obese?
Men should be 12-15% bodyfat
Women should be 20-25% bodyfat (extra for child rearing but lets face it when the birth rate has dropped below 2 children per couple due to feminism, hypergamy and "career" women tricked into being "infertile left over women" no need for this extra high bodyfat)

aa12d05320ae148ee973d4365c51f3f1.jpg


It doesn't help the UK has a lot of subhuman "Endomorphic" genes either or "Burberry potato" phenotypes whatever they are called. Ain't that right @Bangkok or bust

3d-standing-female-model-3-260nw-794092831.jpg


Left is Lingerie model (genetic- not diet and exercise)
Middle is Bikini "Fitness" model (genetic- not diet and exercise)
Right is hog tied subhuman who comfort eats throwing petrol on the bonfire and further obesity. That said no amount of diet, exercise or Weight Watchers will have her looking at the Chad fuckers middle and left of her.

Men are no exception either.

3d-rendering-standing-male-model-260nw-794089942.jpg


Left is the H&M model (genetic- not diet and exercise) might slay the odd Mallrat jailbait in his teens
Middle is Male Underpant Model and Catfish crack for Tinder and 99.98% of female users of all body shapes and sizes (his sought after genetics- not diet and exercise)
Right is the subhuman incel hamlossus
No amount of diet, exercise or Weight Watchers will get him a looksmatched Endomorphic girlfriend.

Water is wet, but its still in the News.
 
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I can't talk much cuz I'm like 160 pounds overweight and I think I categorize as morbidly obese at this point HOWEVER what I just cannot wrap my head around is how women are fucking in all time records. I mean just physically I can't wrap my head around the notion that all of these big bitches are taking dick. Probably because I'm a small pp-cel but.... are they all fucking normies and Chads with huge dongs? You'd need at minimum 8 inches just to get past their humongous thighs and gargantuan asses to even enter the pussy.
 
@OverBeforeItBegan how the hell are most normies getting non landwhale pussy there?

some do of course but the stats simply don't add up for most average dudes do get non landwhales
 
Women can be as fat as they want, while men can't
 
I am endomoprh but my arms are ectomorph it's over :feelscry:
 
I can't talk much cuz I'm like 160 pounds overweight and I think I categorize as morbidly obese at this.

Yeah but at least you recognise its a problem and own it. That's half the battle.

Not like some fat cunt feminist campaigning for "obesity acceptance" (only applies to women of course) and Obese women's hypocrisy and double standards in not dating men their own weight is well documented and confessed on reddit. Along with them complaining they don't get matches cause "stick thin, annorexic skinny whores" (in reference to healthy weight atheletic women) are getting all the Chads.

This is why I listen incels, but ignore feminists cunts who contradict their own logic and (one way) policy of eugenics. If they hate fatness so much maybe they'd like to exit the gene pool too.
People who live in glass houses shouldn't throw stones en all.
 
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Looks like 40% is overweight 20% Obese.


_113599320_optimised-obesity_by_year-nc-3.png


What is classed as overweight/obese?
Men should be 12-15% bodyfat
Women should be 20-25% bodyfat (extra for child rearing but lets face it when the birth rate has dropped below 2 children per couple due to feminism, hypergamy and "career" women tricked into being "infertile left over women" no need for this extra high bodyfat)

aa12d05320ae148ee973d4365c51f3f1.jpg


It doesn't help the UK has a lot of subhuman "Endomorphic" genes either or "Burberry potato" phenotypes whatever they are called. Ain't that right @Bangkok or bust

3d-standing-female-model-3-260nw-794092831.jpg


Left is Lingerie model (genetic- not diet and exercise)
Middle is Bikini "Fitness" model (genetic- not diet and exercise)
Right is hog tied subhuman who comfort eats throwing petrol on the bonfire and further obesity. That said no amount of diet, exercise or Weight Watchers will have her looking at the Chad fuckers middle and left of her.

Men are no exception either.

3d-rendering-standing-male-model-260nw-794089942.jpg


Left is the H&M model (genetic- not diet and exercise) might slay the odd Mallrat jailbait in his teens
Middle is Male Underpant Model and Catfish crack for Tinder and 99.98% of female users of all body shapes and sizes (his sought after genetics- not diet and exercise)
Right is the subhuman incel hamlossus
No amount of diet, exercise or Weight Watchers will get him a looksmatched Endomorphic girlfriend.

Water is wet, but its still in the News.

If The Red Pill and Black pill landslide is to be believed, there is incredible competition for non-obese women. And because of the inflated celebrity-level attention all non fat thots get from online dating, even the overweight and obese ones expect to nab a cute healthy weight man. If you ascribe to the idea that you ought to realistically stay within your "league" for dating, the unhappy-making truth is that having sub 6 facial looks and sub optimal height as a man puts you in the same league as being unfuckabley overweight does for a woman.

Moreso many low standards ectomorph chav rats seek the sexual union with ectomorph low class landwhales as the offspring is gonna look more sturdy than poppa. Mix in the feminist movement that all men are shamed for not wanting to fuck 5'4 200lbs heffers, it's recipe for disaster. We are literally breeding a new underclass here.
 
Women can be as fat as they want, while men can't

There is a limit to this logic.

I knew this overweight unto obese 30-something single mother, woman down the gym. She found Tinder in late 2013 and, long story short, ended up serving more cocks than a public urinal.
Now woman with natural genetic predisposition to Obesity, plus weight gain from birth control and an unnatural amount of sex partners her hormones were fucked with a capital F and she went morbidly obese. I estimate 60% bodyfat.

She tried propositioning me for a date as literally no man would touch her. She redacted any claims this ever happened (cause I'm an incel) but I did not want her pity fuck nor my pelvis broken or death by asphyxiation in the process.

She lost weight again by making her pet cat a stray* (*probably got put down) so she could chain herself to a cardio machine and repeated her never ending cycle of cock carouseling.
 
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BLM disease hit UK too, because it's jew commies pushing that crap in all the West.

It belly-flopped in the UK when BLM defaced a statue of Winston Churchill who was pivotal in assisting the Aliies winning World War 2- you know defeating Hitler who might have been less forgiving towards blacks. BLM UK also threatened to tear down Nelson's Column in both London and Norfolk. So white people aren't buying this Black Rioters Matter shit in the UK. Add in growing calls to defund the BBC (tv station) as it rinses license fees costing already impoverished Elderly people £160 they can't afford, as the youth are cable cutting jew TV.
That's going by the official herd mentality narrative of course, not taking into account hindsight or the fact Hitler was bankrolled by jews. But again point out documented on History Channel of Jewish involvement of Hitler's rise to power anti-semitic wrong-think hate-speech you get deplatformed and defunded as you said. That said a lot of blacks including the UK grime artist Wiley ans America's own Nick Cannon have ironically gotten the same defunded fate.

 
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This is not vocel. This simple isn't possible.

5iew0g19tgc51.png


Obesity is a problem. Not an option.

Besides it wasn't a forgone conclusion it was hinted attenting a public event with plausible deniability it was platonic (but oh so obvious trial date). Only offered as her extreme bodymass meant she got zero Tinder swipes or her dates bailed on her cause of this.

I did also say she later redacted and claimed she never did the above (while morbidly obese). So I guess my ugly tax means my looksmatch adjusted for female hypergamy is 1/10 unfuckable triple heart bypass kweens.

1595675110212
 
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This is not vocel. This simple isn't possible.

5iew0g19tgc51.png


Obesity is a problem. Not an option.

Besides it wasn't a forgone conclusion it was hinted attenting a platonic public event with plausible deniability it was platonic (but oh so obvious trial date). Only offered as her extreme bodymass meant she got zero Tinder swipes or her dates bailed on her cause of this.

I did also say she later redacted and claimed she never did the above (while morbidly obese). So I guess my ugly tax means my looksmatch adjusted for female hypergamy is 1/10 unfuckable triple heart bypass kweens.

View attachment 303027

It seems only attracting fat women in the 0 to 2/10 range are crushing your self esteem (like they did to me in my middle late 20's when I was a lean maxed 75kg at 5'10)

Have you ever tried going to thailand, albeit only for a temp. Holiday?
 
It seems only attracting fat women in the 0 to 2/10 range are crushing your self esteem (like they did to me in my middle late 20's when I was a lean maxed 75kg at 5'10)

Have you ever tried going to thailand, albeit only for a temp. Holiday?

I've always hovered around the 95kg-105kg range myself at 5 foot 8. I leaned maxed to below 15% bodyfat twice (ages 29 and at 33) on a couple of manual labour gigs. Never felt so fresh and light but even when my coworkers dropped like flies I held onto my bodyfat for weeks.
Weight gain like a rocket, weight loss like a feather despite being a record Summer heatwave, walking miles a day lifting heavy items.
My height and weight is cause I've got naturally muscular legs, glutes and arms but a beer gut with Endomorphic frame.
A digital electro body composition test showed red as the fat was isolated to my stomach area only. Rest of body was green so I'm not an overeater myself. Just a victim of an alcoholic amber nectar habit. If Weed were legal in the UK I'd vape that instead and lose weight.

Thailand is too expensive, too far away. I used to cope with adultwork.com when we had a slew of eastern european foids working as brass in London.
I'd post (historical) pics but i'd get done for bragging, despite the stoic, impersonal service of sour faced subhumans that smell and tasted like Diet Coke and fags. Now its all trannies and said geriatric Thai birds or garlic breath Chinese noodle whores giving illegal extras in massage parlours.

I've heard strip clubs also have extras in the champagne room, along with getting your credit card stolen or cloned and maxed out. I value my money, and my knee caps, too much for this to happen.
 
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@OverBeforeItBegan how the hell are most normies getting non landwhale pussy there?

some do of course but the stats simply don't add up for most average dudes do get non landwhales

If you look at the age groups in that article, the 16 - 24 group is less than 40% overweight.
 
If you look at the age groups in that article, the 16 - 24 group is less than 40% overweight.
i see

yeah then i can see a decent amount of 5+ dudes getting some skinny chicks
 
@OverBeforeItBegan how the hell are most normies getting non landwhale pussy there?

some do of course but the stats simply don't add up for most average dudes do get non landwhales

As "bangkok" said below/above sometimes a framecel Chav will hook-up with a landwhale in the hope to "balance out" off-spring but that's not how reproduction works. If fat genes have been determined non-valuable (and even problematic) and redundant since we don't have ice age glacier caveman food shortages- then we have to see fat genetics as a hereditary disease. If one party is fat (Endomorphic) then some or all of their kids will have the fat gene.

Female friendly gym culture has seen a competition amongst stacies hyper-competing for Chads and vice versa. Oh and high smv people sleep around as much as the Obese local "town bicycle" but make more effort to pairbond long-term than obese hump and dumps.
It's worse for over 30 cels. At least 35% of women obese and another 35% overweight. This leaves only 30% looking physically bangable. This is for a small East Midlands town.

View: https://m.youtube.com/watch?v=d3up1O3tRHo



The spike in 2018 is when Viagra became available in the UK without prescription. The drop-off to 50-60% is men googling pharmacies to get across the counter Viagra so they can get (artifically) hard enough to shag their fat wives and girlfriends.

Sandman was bang on point about the link between female obesity and erectile dysfunction.
 
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Based. Fuck the gym.
 
i see

yeah then i can see a decent amount of 5+ dudes getting some skinny chicks

It helps because British men are either ugly as fuck or super good looking. Most are ugly as fuck but then you have guys like Henry Cavill or David Gandy. It's really weird.
I'm sure it's worse for 5/10 guys in countries like Sweden or France, but this is what 99% of British men look like:
Ncslayers
 
It helps because British men are either ugly as fuck or super good looking. Most are ugly as fuck but then you have guys like Henry Cavill or David Gandy. It's really weird.
I'm sure it's worse for 5/10 guys in countries like Sweden or France, but this is what 99% of British men look like:
View attachment 303078
damn, low normie looking tbh

i can only imagine sweden, france, netherlands, germany, etc. are like. legit hell for 5/10 dudes
 
imagine being a fatso lmaooo
wtf is wrong with these people? like dude, just don't eat like a pig lol
 
imagine being a fatso lmaooo
wtf is wrong with these people? like dude, just don't eat like a pig lol

I already said that "I don't like eat a pig" and I still put weight on. i don't drink fizzy, drinks, don't eat sweets or chocolate and put only a trace amount of semi skimmed milk in my tea or coffee and I'm still overweight. I don't eat fast-food, everything I eat is bought and cooked from a shop.

Meanwhile I had coworkers who ate a footlong Subway for breakfast, Turkey sandwiches and 3 crisp packets washed down with 2 litres of Lucozade for lunch, then have a Chinese takeaway for dinner Mon-Fri and they still had a body like a rake.

Gym and nutrition plans are a scam.

EDIT- Sorry what I am trying to say is weight gain isn't always "over-eating" in every case, it can be genetic disposition due to your "build", yet you get labelled as an over-eater shovelling cakes or burgers.
But yeah in some cases if you're a foid you are allowed to be as fat as you want, get drive through Burger King, KFC, Greggs or McDonalds as it would be "body shaming".
 
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not as bad as burgerland but yea still pretty bad
 
I already said that "I don't like eat a pig" and I still put weight on. i don't drink fizzy, drinks, don't eat sweets or chocolate and put only a trace amount of semi skimmed milk in my tea or coffee and I'm still overweight. I don't eat fast-food, everything I eat is bought and cooked from a shop.

Meanwhile I had coworkers who ate a footlong Subway for breakfast, Turkey sandwiches and 3 crisp packets washed down with 2 litres of Lucozade for lunch, then have a Chinese takeaway for dinner Mon-Fri and they still had a body like a rake.

Gym and nutrition plans are a scam.

EDIT- Sorry what I am trying to say is weight gain isn't always "over-eating" in every case, it can be genetic disposition due to your "build", yet you get labelled as an over-eater shovelling cakes or burgers.
But yeah in some cases if you're a foid you are allowed to be as fat as you want, get drive through Burger King, KFC, Greggs or McDonalds as it would be "body shaming".

I'm endo-ecto (6.5 wrists and small hand bones is not pure endomorph)

If I eat 3 healthy meals a day I go up to 91kg in no time. I get by by fasting 24 hrs and have one 1300 calorie meal daily at 7pm (eggs, lean meat, veggies, tinned pinto beans, 1 wholemeal pita bread). Sometimes I have 2 pieces of fruit at 3pm and about 1 pint of green cap milk in my tea or coffee paper day. This keeps me at 82-83kg though ideally I should be below 78kg.
 
I'm endo-ecto (6.5 wrists and small hand bones is not pure endomorph)

If I eat 3 healthy meals a day I go up to 91kg in no time. I get by by fasting 24 hrs and have one 1300 calorie meal daily at 7pm (eggs, lean meat, veggies, tinned pinto beans, 1 wholemeal pita bread). Sometimes I have 2 pieces of fruit at 3pm and about 1 pint of green cap milk in my tea or coffee paper day. This keeps me at 82-83kg though ideally I should be below 78kg.

Legit. I do fasting too.

I have a half onion, half tomato 1 (free range) egg omelette for breakfast.

Lunch tortilla wrap with salad and west indian chilli sauce* (*fresh crush West Indian chilli not that sweetened sugary sriracha Thai stuff).
Maybe a tin of tuna or vegetable soup.

I limit myself to 2 cups of tea per day (I quit coffee as it caused sugarspike cravings and crashes).

For dinner I might have a small skinless chicken breast, pork or beef steak (only if no tuna already) with couscous or more salad.

For drinks I have mineral water only.

I have to ask though what, if any, is your alcohol intake?
 
Legit. I do fasting too.

I have a half onion, half tomato 1 (free range) egg omelette for breakfast.

Lunch tortilla wrap with salad and west indian chilli sauce* (*fresh crush West Indian chilli not that sweetened sugary sriracha Thai stuff).
Maybe a tin of tuna or vegetable soup.

I limit myself to 2 cups of tea per day (I quit coffee as it caused sugarspike cravings and crashes).

For dinner I might have a small skinless chicken breast, pork or beef steak (only if no tuna already) with couscous or more salad.

For drinks I have mineral water only.

I have to ask though what, if any, is your alcohol intake?


Your meal plan sounds fine. A natural ecto would lose weight on the that.

My beer consumption is 4-5 cans in one sitting, once per month.

Occasionally I'll order a beer if I'm eating out. But roughly 5-7 cans a month.
damn, low normie looking tbh

i can only imagine sweden, france, netherlands, germany, etc. are like. legit hell for 5/10 dudes


Fat acceptance is a eugenics proxy that serves to further devalue average men. Men cannot get away with being overfat, but women can. The average "non fat" man that works out, holds down a blue collar job and is otherwise a good citizen, has almost no value at this point.

Women built or with bodies like Cardi B would have been ostracized and treated as unsightly too fat 4's in the 90's, now they have been promulgated to 6 rolling 7 status.
 
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Occasionally I'll order a beer if I'm eating out. But roughly 5-7 cans a month.

Wait "eating out", I presume this was before lockdown and were you eating out by yourself (on your todd)? Which restaurants?

I drink pretty much everyday and can polish off 3-5 cans per night, albeit moreso 4% Cider and the odd 5% Beer. Yeast just made me sick and the hangovers blurgh.

Maybe I don't eat so much as I know I'll be drinking my calories later. Drinking anything (including Orange juice) is the worst way to put on weight. Fun fact there is more sugar and calories in a mini tropicana orange juice bottle than a can of Coca Cola.
"Innocent Smoothies" also got fined by the Advertising Standards Authority for claiming to be a "health drink" despite having as much sugar as a McDonalds Milkshake.
 
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Wait "eating out", I presume this was before lockdown and were you eating out by yourself (on your todd)? Which restaurants?

I drink pretty much everyday and can polish off 3-5 cans per night, albeit moreso 4% Cider and the odd 5% Beer. Yeast just made me sick and the hangovers blurgh.

Maybe I don't eat so much as I know I'll be drinking my calories later. Drinking anything (including Orange juice) is the worst way to put on weight. Fun fact there is more sugar and calories in a mini tropicana orange juice bottle than a can of Coca Cola.
"Innocent Smoothies" also got fined by the Advertising Standards Authority for claiming to be a "health drink" despite having as much sugar as a McDonalds Milkshake.


Yes I used to eat out by myself pre covid once per month. Either my fav. Indian, chinese or a Shawarma with salad and small fries. I never liked burgers and pizza chains taste like shit. Homemade pizza tastes much better but I keep it once a month.
 
Yes I used to eat out by myself pre covid once per month. Either my fav. Indian, chinese or a Shawarma with salad and small fries.

When I escortmaxed in London (years 2010-2017) I used to dine alone in casual diners. Namely Jamie's Diner (Jamie Oliver place) and Bodeans (Covent Garden) for burger, ribs and chips as a treat. I also tried Camden Market for chinese sweet and sour chicken stalls. That said I honestly couldn't tell the difference between those and McDonalds.
Not like I'd personally recommend the latter as they treat/ed their staff (and me) like dogshit while working there. Objectively speaking, Chicken Selects with Sour Cream or Sweet Chilli sauce from McDs is, imo, no different from a sit down Chinese sweet and sour chicken meal with "cracked black pepper artisan" fries.A Big Tasty meal/Burger King Whopper no different from an Angus Steakhouse Burger.
That's the real reason, not the brand or advertising or lazy tourists. Its just the fact that McDonalds is based that's why it is internationally popular.
 
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As a male, you shouldn't eat too much neither use food as a cope. You should see it as necessity to survive, nothing more than this... if you don't then you've estrogenic behavior, no different from foids.
 
As a male, you shouldn't eat too much neither use food as a cope. You should see it as necessity to survive, nothing more than this... if you don't then you've estrogenic behavior, no different from foids.

It's why I only eat one meal every 24hrs.
 
I am obese, 250lbs but it would only take 6 months of dieting to lose most of it.
It helps because British men are either ugly as fuck or super good looking. Most are ugly as fuck but then you have guys like Henry Cavill or David Gandy. It's really weird.
I'm sure it's worse for 5/10 guys in countries like Sweden or France, but this is what 99% of British men look like:
View attachment 303078

That is high tier men for British Isles, those men would have no problem getting women
 
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Looks like 40% is overweight 20% Obese.


_113599320_optimised-obesity_by_year-nc-3.png


What is classed as overweight/obese?
Men should be 12-15% bodyfat
Women should be 20-25% bodyfat (extra for child rearing but lets face it when the birth rate has dropped below 2 children per couple due to feminism, hypergamy and "career" women tricked into being "infertile left over women" no need for this extra high bodyfat)

aa12d05320ae148ee973d4365c51f3f1.jpg


It doesn't help the UK has a lot of subhuman "Endomorphic" genes either or "Burberry potato" phenotypes whatever they are called. Ain't that right @Bangkok or bust

3d-standing-female-model-3-260nw-794092831.jpg


Left is Lingerie model (genetic- not diet and exercise)
Middle is Bikini "Fitness" model (genetic- not diet and exercise)
Right is hog tied subhuman who comfort eats throwing petrol on the bonfire and further obesity. That said no amount of diet, exercise or Weight Watchers will have her looking at the Chad fuckers middle and left of her.

Men are no exception either.

3d-rendering-standing-male-model-260nw-794089942.jpg


Left is the H&M model (genetic- not diet and exercise) might slay the odd Mallrat jailbait in his teens
Middle is Male Underpant Model and Catfish crack for Tinder and 99.98% of female users of all body shapes and sizes (his sought after genetics- not diet and exercise)
Right is the subhuman incel hamlossus
No amount of diet, exercise or Weight Watchers will get him a looksmatched Endomorphic girlfriend.

Water is wet, but its still in the News.
im very skinny
 

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