Still ugly.
Anyone else here do fasting for low bf%?
Anyone else here do fasting for low bf%?
africanmaxxing
I fasted for 2 days once. I had to stop because I was gymcelling and desperately needed food to repair the muscle. I usually do it if I don’t exercise.
All I did was a bit of cardio. I definitely wouldn't recommend weight training if you don't plan on eating anything after
Just be a starving Ethiopian theory
i fasted for 2 and a half days (informational not bragging intentions) it's really good for your body. you should use this occasion to try to be more spiritual, read this http://misia.sk/data/books/805/Ewald_Frank-Christianity_Yesterday_and_today-english.pdf
Damn my stomach started hurting so I had to eat before 48hr which I originally intended to do
I did multiple 72 hour water fasts this summer. I am starting a new one tomorrow. Aiming for 30 days.
30 days? Aren't you going to die of starvation?
I already weigh 200 pounds at 5'7. More than enough fat to keep me alive.
Holy crap you definitely need to fastmax then bro
Yes. Better in shape and ugly than fat and ugly
go dry fast it takes less time and has triple the effect
What's a dry fast
My bodyfat is 35 percent. Any good tips on how to get this down? Like exercises or fasting or anything?
No water no food no contach with water
That's like a 1 week maximum fast then
more like 3 days maximum for beginners would be recommended not more than 2 days dry fast i did 24h dry fast it's rly good
Lol damn. No water is tough
nothing bad will happen unless you're already 40kg weight and dehydrated
Maybe I'll try sometime
40hours no food no water no fap no sleep
No air, now!
airfasting is legit, your body loses 100% of its mass after 3 days when they burn u in crematorium
I really had no clue about this method of fasting, as no ones ever told me their experience with it before.
Thanks @incelkingkong, Very cool!
no problem, feel free to try!
i miss @Rice Cel
Fasted for 3 days one time on just water. Too much shaking. Had to stop.
You're chad fuck you
Tbh tho I'm more busy now and looksmaxing and all that and breaking my previous postmaxing addiction. I definitely still lurk here and there tho don't worry but I definitely don't read the majority of posts like I used to do
<3 bro
go for a 10 days fasting you will become god or atleast feel like a new human
no way you did 40h
Haha you too man <3
I'd easily do 10 day if it meant becoming god. Or even 1/2 or 1/4 is still good
I'm waterfasting as we speak
Stop eating at 8pm, don't eat entire day next day, skip breakfast and eat your first meal at noon the day after
I try to do a 16-18 hour water fast each day. Haven't done a 40hr in a while lol
I've done three day water fast and lost 5kg
I can believe that. 3 days is ridiculous tho holy shit
Some people do even longer water fasts
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